Flat Tummy Water Recipe
Water is an essential part of living a healthy life and helps with weight loss. Here are a few benefits to drinking enough water: Weight Loss, Skin Elasticity, Muscle Efficiency, Balancing Mood, Temperature Control, and Memory Function.
Sometime my clients don’t like drinking water, prefer flavor or carbonation. Therefore, there is this flat tummy water recipe, which not only can help you drink more water but has plenty of health benefits as well, which are listed below. I will brew different kinds of health teas, like green tea, probiotic teas, and ginger teas to make this even healthier and if you prefer carbonation, make it with clear carbonated water. Enjoy!
Heart Disease - promotes blood circulation
Respiratory Problems - helps expel phlegm
Common Colds and Flu
It is an Antiseptic
Helps decongest sinuses
Treats skin issues
Good for the digestive system
Fights insomnia and improves sleep quality
Improves blood circulation
Precepts kidney stones
Strengthens the immune system, which helps the body not to get sick
Regulates blood glucose levels
It is Bactericidal
Helps eliminate toxins from the body
Strengthens the tonicity of capillaries and blood vessels
Helps wound healing.
Protects the stomach walls
Promotes the detoxification of the body
Reforms the mucus of the digestive system
Natural Laxative - helps clean the intestines
Can help regulate uric acid levels
Please note - avoid cucumbers if you have meteor ism, diarrhea, chronic gastritis and irritable bowel syndrome.