About

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Shoshanna Cairns is originally from the Chicago suburbs, have lived in Orange County with her husband since 2004, currently in Huntington Harbor. They have been Married 16 Years and enjoy walking their English Shepherd dog, Aria and playing with their Tortoise Shell cat, Khaleesi (She used to own and go trail riding with her horse, he went to a retirement facility a few years ago). 

Ever since high school, Shoshanna has loved weight training, wanted to be a personal trainer but chose a practical degree, Communications. When they moved to California, she worked professionally as a Sr. Administrative assistant at a pharmaceutical company. This wasn't her real love and passion. She started pursuing her real love of health and fitness in 2007 by becoming an ACE Certified Personal Trainer and Tae Bo® Certified Fitness instructor.

In 2011, she worked full time at Gold's Gym as a Personal Trainer and Group Fitness instructor, teaching Tae Bo® Fitness and KickBoxing classes. She assisted Billy Blanks® creator of Tae Bo® fitness for three and a half years. In 2014, she transitioned to Personal Training at Equinox Sports Club in Irvine, CA where she became a Tier 3 Personal Trainer.

In 2017, Shoshanna competed in three NPC Musclecontest Bikini competitions, placing in top 5 in all her divisions, and earned the Masters Overall sword and competed in Nationals in Vegas.

In 2018, Shoshanna competed in three NPC National shows, Team Universe 3rd place, Master Nationals 3rd place, North Americans, 6th place.

At the end of 2018, she began training independently at a Personal Training gym, Self Made Training Facility and became even more available to clients via online training. 

 

Personal Training Location

Self Made Training Facility
740 W16th Street
Costa Mesa, CA 92627

Hours

5am – 2pm Weekdays
7am – 11am Saturdays

 
 

NPC BIKINI COMPETITION PICTURES

FITNESS PICTURES

 
 

Certifications & Specialties

  • ACE Certified Personal Trainer

  • ACE Weight Loss Management Specialist

  • Corrective Exercise Specialist

  • Functional Training Specialist

  • Kettlebell Certified 

  • Vipr Certified

  • Bodysculpting / Building

  • Strength Training, Booty Building, Sculpting for Women

  • Bikini Competition Training

  • Circuit Training

  • Kickboxing (Boxing Ring at Self Made)

  • Weight Training